SOLID GRIP CROSSFIT
BECOME THE STRONGER AND HEALTHIER VERSION OF YOURSELF
Build muscle and burn fat with
high-intensity training! We focus on
high-quality functional movements to get you into a fantastic shape.
CrossFit LIGHT class stands for Lifetime Integrated Gymnastics Health and Training. This class focuses on the benefits of the CrossFit program without the demands of a Barbell.
WHAT WE OFFER
GETTING STARTED IS EASY
BOOK YOUR FREE TRIAL
MAP OUT YOUR WAY
BECOME A HEALTHIER YOU
We want to learn more about you and your goals. Sit down with us at
Solid Grip CrossFit to discuss your goals and we'll find a way to reach them.
Solid Grip CrossFit has helped a lot of individuals achieve their health and fitness goals, we'd love to help you too!
Stop wasting time on programs that don’t offer long-lasting results. If you are ready to make an investment in yourself, we are ready to help!
We are a team dedicated in guiding you to be a better and fitter individual! While we may take fitness and health seriously, we do know how to have some fun! With the CrossFit community, you will have your own support group and you will be a part of a genuine camaraderie.
At Solid Grip Crossfit, we encourage our members to have a goal in fitness and to have passion and dedication for achieving better results. We set the bar high because we will push you to the best of your abilities. We'll bring out the competitiveness in you too! It's not all about just being fit, it's about being inspired and reaching towards that goal for having a healthy lifestyle with a smile upon your face knowing you are making a good and the right choice.